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Join Rachel Mark for a calming online restorative yoga session on Tuesday, August 11th, from 7:00–8:00pm. This gentle one-hour practice is designed to help you slow down, release tension, and reconnect with your body through supported postures and mindful rest. Whether you’re looking to unwind after a busy day, reduce stress, or simply create space for stillness, this session offers an opportunity to nurture both body and mind from the comfort of your home.
Participants will receive a recording of the session and have 30 days to watch for those who aren’t able to attend live.
Join Rachel Mark for a calming online restorative yoga session on Tuesday, August 11th, from 7:00–8:00pm. This gentle one-hour practice is designed to help you slow down, release tension, and reconnect with your body through supported postures and mindful rest. Whether you’re looking to unwind after a busy day, reduce stress, or simply create space for stillness, this session offers an opportunity to nurture both body and mind from the comfort of your home.
Participants will receive a recording of the session and have 30 days to watch for those who aren’t able to attend live.