Glow is created on the foundation of an integrative approach with the deep belief that everyone has an innate ability to heal.
Our team works collaboratively to provide you with the best evidence-based care and always looks to the root cause. We build our practices in a heart, gratitude, and patient-centered way so that you are supported and cared for.
Amber Baker
Co-Founder & Nutritionist
Amber Baker is a Certified Nutritional Practitioner with over a decade of clinical and teaching experience in holistic and integrative health. She holds additional credentials as a Natural Nutrition Clinical Practitioner (NNCP) and Certified Holistic Cancer Practitioner (CHCP), and has completed advanced training in women’s integrative and functional medicine with Dr. Aviva Romm.
Amber’s path to nutrition was shaped by a deeply personal experience: the cancer diagnosis of a close family member. This sparked a lifelong commitment to integrative care, ultimately guiding both her personal values and professional mission.
Before co-founding Glow Integrative Clinic, Amber developed evidence-informed protocols for over 10,000 individuals as an online educator with LULORA, and later served as Vancouver Island Clinical Director at InspireHealth, an integrative cancer care centre partially funded by the BC Ministry of Health. Since 2015, she has also been a faculty member at Pacific Rim College, where she currently serves as Dean of the School of Holistic Nutrition.
At Glow, Amber supports individuals navigating hormonal conditions across all life stages—including menstruation, fertility, pregnancy, postpartum, menopause, and hormone-sensitive cancers. Her practice blends science with compassion, offering an empowering, body-literate approach that helps people tune in to the innate intelligence of their bodies with clarity and confidence.
Rachel Mark
Co-Founder & Acupuncturist
I am licensed as a Registered Acupuncturist in British Columbia under the College of Traditional Chinese Medicine Practitioners and Acupuncturists. In addition, I hold certifications as a Kinesiologist, as a Clinical Exercise Physiologist and High Performance Specialist with the Canadian Society for Exercise Physiology, and as a yoga teacher.
I am grateful to have been introduced to a wise and intuitive acupuncturist in my youth who truly shaped the way that I approached my own health. Since that point, I always had a keen interest in the human body, how it worked and the incredible interconnectedness in its ability to heal.
This made it a clear transition to enter into the field of Kinesiology, completing my Bachelor of Kinesiology at the University of Calgary in 2007, and my Master of Arts in Kinesiology at the University of Victoria in 2009. After completion, I wanted to find a clinical setting in which I could apply what I knew as a kinesiologist, with a broader and more integrated type of medicine. This led me to complete my Diploma in Acupuncture at Pacific Rim College in 2014. I have completed additional advanced training in women’s integrative health through Dr. Aviva Romm’s Women’s Functional and Integrative Medicine Professional Training Program, cosmetic acupuncture in the Mei Zen Cosmetic Acupuncture System by Martha Lucas, sports and orthopedic acupuncture with Whitfield Reeves, and advanced training in acupuncture for the management of cancer-related symptoms.
I feel incredibly lucky to be able to spend my days working with people of all ages and backgrounds to optimize health and integrate a whole-person approach to healing. I have experienced in myself and seen in others the amazing transformations which can be made through education, empowerment and treatment. I truly believe that these powerful forms of medicine can ignite our own healing response and bring us into a brighter, clearer and more radiant state of being.
Administrative Team
Seanna Nichol
Clinic Manager
I was born in Deep Cove, North Vancouver, and I moved with my family to Victoria when I was 8 years old. Although I moved back to the mainland a number of years ago, and then to Scotland for another few years, the island eventually called me back, and I’ve been here since 2012. I’ve worked in hospitality for most of my life, in hotels and the airline industry, and I’m really excited to bring my love of customer service to Glow!
Outside of Glow, you will find me at the gym, practicing yoga and meditation, studying Hellenistic astrology (do you know your sun, moon, and rising signs?), learning more about finances and investing, and sitting on my front stoop sipping cacao and stopping all the people walking their dogs and asking if I can say hi to their dog. Tell your dog I said hi!
Elayna Sing
Front Desk Support
Elayna is a born-and-raised Victoria local currently studying Business Management and Communications. After catching the travel bug following high school, she hopes to one day combine her passions by working abroad in the wellness, fashion, or hospitality industries. If you're heading to Costa Rica or planning a girls’ trip through Europe, she’s likely got a few recommendations to share.
When she’s not at work, you’ll probably find Elayna planning her next adventure, knitting pieces to add to her wardrobe, or attending a mat Pilates class as she works toward becoming a STOTT-certified instructor.
Elayna is excited to get to know the Glow community, so be sure to say hello when you see her.
Sadie Karlsson
Front Desk Support
Sadie Karlsson is an aspiring opera singer living and studying on the traditional territory of the lək̓ʷəŋən and WSÁNEĆ Nations. She recently wrapped up the fourth year of her Bachelor of Music degree in Voice Performance, studying with soprano Anne Grimm at the University of Victoria School of Music, and is thrilled to be joining the team at Glow Integrative Clinic!
In addition to her musical pursuits, Sadie brings a wealth of administrative experience to the front desk team. Throughout her time at UVic, Sadie supported many of the program’s choral ensembles through administrative and management roles, primarily as the Tour Manager for the UVic Chamber Singers. She is currently working as the Volunteer Coordinator for Choral Canada’s biennial Podium choral conference, ta
Sadie truly loves using her organizational skills to put others at ease, and she looks forward to doing so from the front desk at Glow.
Practitioners
Dr. Whitney Baxter
Naturopathic Doctor
I understand that health is so personal and we can achieve anything when we feel heard, empowered and understand our treatment options. I take people from feeling limited by their IBS, bloating or hormonal concerns such as PMS, and menopause to feeling in control and confident in their body.
My journey to naturopathic medicine began after working as an exercise physiologist in cardiac rehabilitation. I witnessed the value of a holistic approach to health care and understood that each individual’s physical, mental, and emotional health are interconnected. As a naturopathic physician, I understand that health is a very personal issue. My goal is to spend the time getting to know you and your presenting symptoms so we can achieve your ideal state of health.
I’m particularly interested in the connection between our gut, hormone and nervous systems. As a part of my comprehensive approach to your care, I consider all of these aspects of your health when developing your treatment plan.
I am certified in acupuncture, IV therapy, and hold my prescriptive rights. Aside from this, I have completed additional training in prescribing and monitoring menopause hormone therapy to support women through the perimenopause and menopause transition.
A little about me outside of clinic: I love coffee, a good laugh and running along the ocean.
Dr. Mikaila Brown
Naturopathic Doctor
Based in Squamish, British Columbia, Dr. Mikaila Brown is a gut-focussed naturopathic doctor dedicated to helping people navigate their health with more confidence and ease. She is committed to elevating the standard of care for common digestive concerns such as Irritable Bowel Syndrome (IBS), small intestinal bacterial overgrowth (SIBO), functional constipation, food intolerances, bloating and heartburn through the principles of naturopathic medicine.
Dr. Brown’s clinical practice leverages comprehensive health assessments and advanced lab testing to understand your unique health and identify what is keeping the body stuck in a state of poor health. Her evidence-informed and customized treatment plans target deep imbalances in the body to promote healing and restore optimal health. She applies this root cause approach to many common health concerns such as eczema, acne, anxiety, insulin resistance, weight management, and burnout to provide whole-body, transformative healthcare.
From diagnosis to treatment, she ensures that her patients feel supported every step of the way, leaving each visit with more clarity, understanding, and an actionable plan.
Her overarching goal is to teach people how to achieve sustainable results through the practical application of lifestyle medicine, nutrition, herbs and supplements. With these strategies in place, the aim is to manage symptoms while restoring the body’s natural capacity to heal and maintain health. Dr. Brown welcomes collaboration and is happy to provide adjunctive care that offers improved patient outcomes and on-going support and management.
Julia Carlson
Clinical Counsellor
As a mom of four, a teacher, and a counsellor, I understand how heavy life can feel when you’re trying to manage everything at once. I started my career in education, but I kept feeling pulled toward supporting people in a more personal and meaningful way. That led me to complete my Master’s in Counselling Psychology and become a Registered Clinical Counsellor.
I work with individuals, couples, and families, and I focus on creating a space where you can show up as you are and feel genuinely heard. My approach is trauma-informed, person-centred, and solution-focused. We will talk through what’s going on, and we will also work on real, practical ways to help you feel more in control and move forward.
I often support clients who are dealing with ADHD, anxiety, trauma, relationship and communication challenges, and big life transitions. I also work with couples who want to reconnect, communicate better, or work through patterns that keep getting in the way. It’s important to me that everyone feels welcome, so I offer an inclusive and affirming space for people of all genders and sexual orientations. I know life is busy and full, so I offer virtual sessions with evening and weekend availability to make things a little easier. If you’re feeling stuck, overwhelmed, or just not like yourself, you don’t have to figure it out alone.
Additional trainings and certifications include: ADHD Clinical Services Provider (ADHD-CCSP) Certification (in progress), Gottman Method Couples Therapy Level 1, Anger Management Training, and Domestic Violence Safety Planning Training.
Riley Craven
Registered Massage Therapist
Riley graduated from West Coast College of Massage Therapy in 2025 after realizing that massage therapy was a harmonizing addition to her alternative medicine background of herbal medicine and nutrition. She has worked with clients for years, providing holistic care for folks from all walks of life.
Due to her love of fitness and the outdoors, Riley decided to become an RMT to help her clients feel their best in doing what they love. She is committed to providing inclusive care for all bodies in a collaborative and empowering way. Riley provides an individualized approach to her clients and strongly believes that learning to listen and understand body signals is imperative in healing.
Riley grew up in the Kootenays, where she was an avid skier, soccer player, and dancer. She loves to read, hike, cycle, weight lift, and is generally the happiest when she’s in the woods. She feels grateful to live in such a beautiful place on Vancouver Island.
Carlene Harms
Registered Acupuncturist
Carlene is a registered acupuncturist with a special interest in women’s health, pain management, and relaxation. She welcomes anyone interested in exploring how traditional Chinese medicine can enhance overall health and well-being. Carlene employs a range of modalities, including acupuncture, acupressure, cupping, tui na massage, gua sha, and electrical stimulation.
Her journey into acupuncture began when she faced her own hormonal imbalance and struggled with amenorrhea. Previously, Carlene worked as a veterinary technician, a role that involved many years of high-stress situations, which affected her mental, physical, and emotional well-being. In search of stress relief, she turned to holistic nutrition studies and discovered the acupuncture program at Pacific Rim College. Early in her studies, Carlene experienced acupuncture firsthand, finding the relief she sought and greater ease in her daily life. By embracing a holistic approach that combines nutrition, movement, and acupuncture, Carlene found balance.
Carlene’s goal is to ensure her patients feel welcomed and understood during their sessions. She holds a deep appreciation for both Eastern and Western medicine and aims to collaborate with you to achieve balance in your health journey.
Outside the clinic, Carlene enjoys hiking, strength training, biking, yoga, cooking, macramé, and reading.
Carlene is registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of British Columbia (CTCMA). She has also served as a teaching assistant for the Orthopedic class at Pacific Rim College, honing her expertise in pain management and motor point needling.
Rachel Howatson
Registered Massage Therapist
Rachel’s passion for health and wellness has been a lifelong journey, fuelled by her experiences as a competitive volleyball player and pre-professional dancer. Rachel strives to create a safe and supportive space for each person that walks into the treatment room. Embracing a holistic perspective, she is dedicated to guiding people on their path to connecting back to their bodies and ensuring that they are equipped with the knowledge and tools to make informed decisions about their health and well-being.
Her approach is focused on the individual as a whole, providing an effective treatment tailored to meet the unique needs of each person.
Abbie McNelly
Registered Massage Therapist
Abbie started her RMT journey in Toronto, attending Sutherland-Chan School of Massage Therapy. Using slow, firm, grounding pressure, her practice focuses on mindfulness, relaxation and guiding clients to feel grounded and centred. She has a deep care for clients to feel safe and comfortable to come as they are for some much needed time rest and recovery.
Abbie also holds a certification in Vodder Level 1 Manual Lymphatic Drainage (MLD). MLD massage helps to optimize lymph flow throughout the body. If you’re goals are in line with reducing pain and inflammation, Abbie is happy to incorporate MLD in areas of the body where needed during massage treatments and guide through the process.
She loved her community in Ontario, but has been enjoying connecting with new folks, as well as connecting with the abundant forests here in Victoria. She looks forward to sharing space with you to regulate your nervous system and help you through your tension to get you back into whatever activities bring you joy.
Dr. Ayla Lester
Naturopathic Doctor
Health goes beyond physical vitality and the absence of disease—it's a state of physical, mental, emotional, social, and spiritual well-being. When in balance, these aspects allow us to show up as our authentic selves and live a full, meaningful life. At the core of this balance is lifestyle medicine: the daily habits, rituals, and relationships we nurture that shape our long-term vitality.
While I support all patients in building strong health foundations, my passion lies in women's health and hormones. Many women face hormonal imbalances that affect fertility, menstrual cycles, thyroid function, stress, metabolism, and symptoms of peri- or post-menopause. My focus is on restoring hormonal balance and supporting other functional pillars of health: digestion, energy, brain function, mood, sleep, heart health, detoxification, and immunity.
Additionally, I am deeply committed to helping those with chronic, complex health conditions such as autoimmune disease, mold illness, chronic infections (viral, bacterial, parasitic), and mast-cell activation syndrome/histamine sensitivity, drawing from personal experiences with these challenges.
I also enjoy the creativity of aesthetics and anti-aging medicine, blending holistic health practices with aesthetic treatments to help women feel more confident and radiant in their own skin.
Outside the clinic, I enjoy my naked cat, Thomas, a good green juice, and great coffee. Experiencing the world is high on my bucket list, and I am passionate about all things nutrition and fitness—you can almost always find me lifting weights at an F45 class.
Certifications: Prescriptive rights, IV vitamin therapy (including IV iron and ozone), advanced injections (prolotherapy), minor surgery, aesthetic medicine (cosmetic neuromodulators like Botox and dermal fillers), and acupuncture.
Learn more here: About Dr. Ayla Lester, ND
Jill Propp
Registered Massage Therapist
Jill is passionate about helping people. She believes that massage therapy is an excellent way to improve one's health and wellness while preventing future injury. She has a particular interest in the different ways stress can affect the body.
Jill listens carefully to the concerns and specific preferences of her clients to help tailor her treatments to each individual. She incorporates a combination of relaxation and therapeutic massage into her treatments. Some of the techniques she utilizes include trigger point therapy, myofascial release, Swedish massage, craniosacral therapy, and stretching.
In her spare time, Jill enjoys spending time with her family, swimming, roller skating, drawing, and embracing her creativity.
Carmen Queitsch
Registered Massage Therapist
Carmen is a registered massage therapist who is passionate about providing space to listen and facilitate healing for the body. Carmen believes that a healthy body is paramount to living one’s best life. Carmen respects that every body is unique and therefore requires a personalized approach which may evolve with each visit.
Combining her experience both as an RMT and through her extensive yoga practice, Carmen enjoys partnering with her clients on the empowering adventure of easing pain, loosening restrictions, and releasing tension in the body. Whether your body is going through rehabilitation, injury, mental health issues, stress management, general musculoskeletal maintenance or prenatal care, Carmen is ready to meet your healthcare needs.
Carmen is a certified yoga teacher and is trained in IASTM (Instrument Assisted Soft Tissue Manipulation). Therapies offered during your session might include: trigger point release, variety of myofascial release, stretching techniques or hot stone relaxation treatment to calm the nervous system.
Carmen completed her RMT education at the Victoria West Coast College of Massage Therapy. Continuing her education, she has trained in Integrating Remedial Exercise into Clinical practice at Sadhana Yoga on Salt Spring Island as well as IASTM (Instrument Assisted Soft Tissue Manipulation) with Dr. Nikita Vizniak, BSc, DC, RMT, CES.
Jo Titus
Clinical Counsellor & Occupational Therapist
With over 15 years in healthcare, Jo specializes in supporting mental health and wellness through a client-centred, trauma-informed approach. Her practice embraces holistic, strengths-based, and neurodivergent-friendly principles to foster healing and connection.
Jo focuses on building strong therapeutic relationships - asking thoughtful questions, listening deeply, and helping clients feel truly heard.
Outside of work, she enjoys exploring parks, playgrounds, and beaches around the city with her two kids.
Melody Walford
Doctor of Chinese Medicine
I am a Doctor of Chinese Medicine dedicated to integrative family care, with a special focus on women’s health. My practice is grounded in the belief that the body holds innate wisdom.
Through Chinese medicine and other somatic modalities, I have navigated my own health challenges and believe wholeheartedly in the potential of an individual to return to harmony, given the right environment.
With a clinical focus on hormonal health, digestion, emotional well-being, pain relief, sports injuries, and trauma recovery, I integrate acupuncture, Chinese
herbal medicine, craniosacral therapy, massage, and yoga therapy to create individualized, holistic treatments.
I am deeply passionate about women’s health and support women in all stages of life in reconnecting with their bodies and reclaiming their vitality. I also welcome people of all genders, including youth, children, and infants, into my care.
I mentor emerging practitioners in cultivating their own unique approaches to acupuncture and Chinese medicine, and I teach at Pacific Rim College of
Integrative Medicine.
Outside the clinic, I can be found at the beach or in the ocean. I live for surfing and enjoy crafting herbal remedies, dancing, and homesteading. I look forward to meeting you!
Jessica Wyn Mosher
Registered Acupuncturist
Jessica is a dedicated registered acupuncturist with a special interest in menstrual health, pregnancy, and menopause. She has pursued advanced continuing education in women’s health, myofascial needling, qi gong, and the application of Traditional Chinese Medicine (TCM) for emotional trauma and spiritual support.
Jessica's holistic approach is enriched by her extensive background in birth work, yoga instruction, and yoga therapy for both individuals and couples. She is deeply committed to nurturing her well-being through nature, movement, creative practices, and the principles of TCM for self-care. She looks forward to supporting her clients on their journeys toward optimal health and wellness at our integrative clinic.
Dr. Shania Zoretich
Naturopathic Doctor
Dr. Shania is a licensed Naturopathic Doctor with a Bachelor of Science in Biopsychology from UVic; she is trained in the assessment and management of both acute and chronic health conditions.
Shania’s clinical focus includes women’s health, contraceptive care, and primary care at all ages from infancy to menopause. She takes a structured, systems-based approach to patient care, integrating medical history, laboratory data, and individual health goals into personalized treatment plans.
She has a particular interest in hormonal regulation and reproductive health, including menstrual concerns, contraception, and transitional phases such as puberty and perimenopause. Her work in primary care includes preventive health, acute illness management, and supporting healthy development and aging.
She aims to provide care that is clear, evidence-informed, and responsive to each patient’s needs, with an emphasis on safety, continuity, and long-term health outcomes.
Shania was born and raised on the island, and is excited to return to her roots - this time as a professional with the resources and tools to make real, positive impact on the lives of those within the greater Victoria area.