Supporting an anxious child or teen can feel like sustained work. Parents often carry it across the entire day, from the negotiation before school to the reassurance at bedtime, and much of that effort goes unrecognized because it happens in small increments. Over time it can affect sleep, work, and a parent's own capacity to stay steady.
Join Julia Carlson, Registered Clinical Counsellor and high school teacher, on Tuesday, September 29 from 7:00–8:00 pm for an online workshop. Julia will discuss what anxiety is doing in a developing nervous system and the strategies that can both support or reinforce over time.
The workshop also addresses parental self-care directly and why taking care of yourself as a parent to an anxious child or teen becomes even more important to both of you over time.
This virtual workshop is both educational and practical in nature, where Julia covers things you can start doing right away in your household.
The session is recorded and available to all registrants 30 days following the workshop.
Supporting an anxious child or teen can feel like sustained work. Parents often carry it across the entire day, from the negotiation before school to the reassurance at bedtime, and much of that effort goes unrecognized because it happens in small increments. Over time it can affect sleep, work, and a parent's own capacity to stay steady.
Join Julia Carlson, Registered Clinical Counsellor and high school teacher, on Tuesday, September 29 from 7:00–8:00 pm for an online workshop. Julia will discuss what anxiety is doing in a developing nervous system and the strategies that can both support or reinforce over time.
The workshop also addresses parental self-care directly and why taking care of yourself as a parent to an anxious child or teen becomes even more important to both of you over time.
This virtual workshop is both educational and practical in nature, where Julia covers things you can start doing right away in your household.
The session is recorded and available to all registrants 30 days following the workshop.
