Join us on Friday, September 18 from 7:00–8:30 pm at BarreMADE, just two doors down from Glow, for a special AcuFlow Yoga experience with Melody Walford.
AcuFlow Yoga brings together the grounding, restorative qualities of Yin with the flowing movement of Vinyasa, while drawing on the principles of Traditional Chinese Medicine. This unique practice blends mindful movement, breathwork, somatic awareness, and intention to create space for both movement and deep release.
Throughout the class, you’ll be guided through a balance of active (yang) movement and longer-held (yin) postures, supporting the release of tension and encouraging greater connection with the body, breath, and energy.
The practice will conclude with individual acupuncture for each participant. This final, deeply restorative component offers an opportunity to settle into stillness and integrate the benefits of the yoga practice before leaving feeling grounded, relaxed, and restored.
Join us on Friday, September 18 from 7:00–8:30 pm at BarreMADE, just two doors down from Glow, for a special AcuFlow Yoga experience with Melody Walford.
AcuFlow Yoga brings together the grounding, restorative qualities of Yin with the flowing movement of Vinyasa, while drawing on the principles of Traditional Chinese Medicine. This unique practice blends mindful movement, breathwork, somatic awareness, and intention to create space for both movement and deep release.
Throughout the class, you’ll be guided through a balance of active (yang) movement and longer-held (yin) postures, supporting the release of tension and encouraging greater connection with the body, breath, and energy.
The practice will conclude with individual acupuncture for each participant. This final, deeply restorative component offers an opportunity to settle into stillness and integrate the benefits of the yoga practice before leaving feeling grounded, relaxed, and restored.
